Electromagnetic fields (EMFs) are invisible areas of energy, often referred to as radiation, that are associated with the use of electrical power and various forms of natural and man-made lighting. EMFs are typically categorized into two types: low-frequency (such as those emitted by power lines, electrical wiring, and household appliances) and high-frequency (such as those from mobile phones, Wi-Fi, and microwave ovens). While EMFs occur naturally, technological advances have greatly increased human exposure to artificial EMFs. Some research suggests potential health effects from prolonged exposure, although findings remain inconclusive. Awareness of EMFs is growing as technology becomes more integrated into daily life.